Empowered and supported feeding.

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🌸 It’s time for another of our Preparing to breastfeed workshops with Emma, our in-house lactation specialist, just in time for Mother’s Day 🌸 On the 7th of June, we’ll be hosting our in-person event in Cape Town with 10 expecti
Flashback Friday to our wonderful Preparing to breastfeed workshop, all captured by the amazing Sarah Lamour @sarahlamourphotography @birth.by.slp Thank you so much for capturing the day, with all our mums-to-be, learning and connecting. It’
✨ What a wonderful day! ✨ We had the pleasure of meeting a fantastic group of mums-to-be at our Preparing to Breastfeed workshop. Together, we spent the day learning, sharing, and building confidence for the journey ahead—with the guidance of
Did you know that a lactation consultant can help with: 🤱 Latching difficulties 🍼 managing low or oversupply of milk 👶 Baby’s weight gain concerns 💧 Pumping and milk storage 💡 Creating a personalized feeding plan You don’t have to
What is a lactation consultant? A lactation consultant is a trained professional who helps parents navigate breastfeeding with confidence. Whether you’re struggling with latch issues, milk supply, or just need reassurance, they provide expert
Dealing with engorgement and not sure when to seek help from professional? Read on. Sometimes, breast engorgement needs a little extra attention. Reach out to a healthcare provider if: - Your engorgement lasts more than a few days. - You develop fe
Managing breast engorgement Tips! Here’s how you can manage breast engorgement and get some relief: 1⃣ Feed your baby frequently (8–12 times daily). 2⃣ Check that your baby is latching effectively. 3⃣ Express milk gently if your ba
Feeling discomfort in your breasts during your breastfeeding journey? It could be breast engorgement—a common condition in the first 3 to 5 days when your breasts become overly full of milk. Symptoms to watch for: - Swollen, firm, or hard bre
✨ Happy New Year, Mamas! ✨ A new year means new beginnings—and what better way to start 2025 than by feeling confident and prepared for your breastfeeding journey? Join us for our Breastfeeding Workshop, where you’ll learn everything yo
Here’s a lovely client testimonial from Nikki Symons, founder and creative director of Sweet Lionheart, who attended our workshop and took our online course: “As a first-time mom feeling shy about the vulnerability that comes with it but